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6 Tips To Improve Your Karate For Beginners

Posted: July 20, 2022

Karate hosts an array of benefits for beginners, both children and adults. The martial arts practice teaches self-defence, discipline and mental and physical resilience. When looking at getting into martial arts, karate is often among the most popular result on the search pages. 

6 Tips To Improve Your Karate For Beginners

Whether you are thinking of starting the practice of karate or have just started the journey into martial arts, this blog offers 6 tips to improve your karate for beginners.

Beginners in Karate, this blog is for you!

1. Understand The Art

As with any form of martial arts practice, karate comes with a lot of attributes beyond ‘learning to fight’. When committing to learning karate, you are learning to train both your mind and your body and embark on a journey of finding and disciplining one's self.

Knowing and understanding this element of martial art makes training somewhat easier. Karate isn’t about learning to fight but yet about a peaceful, respectful act of self-defence. Understanding this makes the decision-making process of choosing karate clearer for many.

If you are wanting to improve your skill, you must know what the skill is trying to achieve - the large picture of the art form.

Understanding that the body and mind are connected in martial arts is the key to development within karate. Understanding the significance of the mind in the art form will result in your karate skills improving drastically.

2. Training At Home

We understand to learn karate, you need a teacher, and a partner for many techniques. However, training at home and continuously learning the skill is key to improving your karate skills. 

Especially, due to the connection with the mind. Training the mind and the elements of respect and discipline which are so relevant to karate, can be achieved outside of the classroom.

The body conditioning and physical stamina required for karate require dedicated time. This can be achieved at home, continuously working on your skill and training at home is an essential way to see results quicker in karate training.

3. Attend Classes As Much As Possible

Whether this is one-to-one classes or group sessions, be at your martial arts gym as much as you can. Being surrounded by like-minded individuals, and working on the same skills and techniques as you, will massively improve your learning.

Private sessions are a bonus if your school offers them. Spending time with the leader to perfect skills is a great way for beginners to develop their karate knowledge and skill.

4. Invest In The Correct Gear

Having the right karate gear makes learning for beginners much easier. Whether it be the appropriate uniform, suitable sparring equipment or other physical exercise equipment, knowing what you need to develop and investing in it is highly beneficial.

This is also a relevant point to make when looking at martial arts schools in your area. Knowing what equipment and gear you need and finding out whether your school offers it, gets you on the right track to success if you are a beginner. 

Focusing on the key areas of your training and investing in gear that will assist your development is crucial.

5. Focus On Your Health

When embarking on the journey of martial arts, you will learn a lot about the many health benefits it provides to both adults and children. Focusing on your nutrition and physical health outside of the classroom will make training easier.

Ensuring a diet that can provide energy, enable healing and offer your body the right characteristics to keep up with karate training is a top tip for beginners.

6. Sparring

Last but not least in our guide - 6 tips to improve your karate for beginners is sparring. As a beginner, if you are serious about progression in karate, regular sparring sessions will help keep up the skills and techniques you learn in classes.

Sparring karate is aimed to put you in situations where you can utilise your karate skills of acting fast and performing routine exercises to achieve successful self-defence. Sparring is regarded as one of the most appropriate ways of replicating a ‘real-life situation to put your techniques to the test.

Get In Touch

Want to know more about tips to improve your karate or any other form of martial arts, for beginners? Let us know!

Call us on 01737 761999