Posted: February 25, 2021
For many people, the main reason they take up Royce Gracie Jiu Jitsu may not be to develop an athletic physique. But, as a form of keeping fit as well as a martial art, Jiu Jitsu does work certain muscles very effectively.
Why is Muscular Strength Important?
Posted: February 09, 2021
Martial arts can help kids develop their self-discipline, and it’s an essential life skill they need to learn. In fact, self-discipline is integral to martial arts such as Royce Gracie Jiu Jitsu.
Learning and mastering Jiu Jitsu can teach kids about self-discipline, and it also teaches them self-confidence and self-awareness alongside self-defence.
Posted: January 29, 2021
There are various sports and techniques, from Boxing to Martial Arts, that will give an individual the skills they need to defend themselves. Take Royce Gracie Jiu Jitsu, for example. It teaches discipline, self-confidence, self-awareness and self-defence techniques. And yes, it keeps you fit!
The Importance Of Keeping FitDid you know, people that exercise regularly are 25% less likely to suffer from depression? And did you know that lack of exercise can cause cardiovascular diseases, which kill one in three people?
Posted: January 13, 2021
Finding out that your child is being bullied at school can be gut-wrenching. Nobody likes to think of their child being physically or verbally hurt.
As a concerned parent, is it completely normal to feel angry and upset about your child being bullied. However, acting on these emotions can make things worse. Getting upset or heading to school and confronting the bully’s parents may prevent your child from talking to you about their problems in the future.
Instead, there are other ways in which you can help your child deal with their problem.
Posted: December 23, 2020
In our final blog post of 2020, we thought we would reflect on what has been the strangest of years, how the global pandemic has affected the martial arts industry, and what we hope will happen next year!
2020 And CoronavirusIf you would have told us back in March of this year that we would be carrying out all our classes online via video and had to keep our school closed, we wouldn’t have believed it.