Yes, girls can do jiu jitsu! Jiu jitsu is just as suitable for girls as it is boys.
It is fantastic for building self esteem, teaching body positivity, patience and self control.
Not only that but it is an excellent form of exercise, challenging both body and mind.
What Makes Ellis Academy Of Self Defence Different From Other Martial Arts Schools?
Posted: October 09, 2020
Many people feel uncertain about starting martial arts. And finding the right martial arts school for yourself or your children can make the experience even more challenging. But here at Ellis Academy of Self Defence, we are committed to serving and empowering the Redhill Community.
If you are in the Redhill area and are looking for a martial arts school with a difference, Ellis Academy will be perfect for you. In this blog, we are going to highlight what makes Ellis Academy of Self Defence different from other martial arts schools.
Two Decades Of Martial Arts Experience
Is Gracie Jiu Jitsu Good For Self Defence?
Posted: September 08, 2020
Gracie Jiu Jitsu is not specifically or only for self-defence, but once you begin to train in it, it will become a good self-defence skill.
You don’t want to find yourself involved in a physical conflict, but if you do, then Gracie Jiu Jitsu will help you to protect yourself, especially if your opponent is bigger and stronger than you are.
Another important aspect of Gracie Jiu Jitsu is that it can help build confidence, which is especially good for when children learn it.
How Long Does It Take To Get A Black Belt In Gracie Jiu Jitsu?
Posted: August 25, 2020
Royce Gracie Jiu Jitsu is a great way of learning self-defence skills for the real world while also improving your physical fitness.
A black belt in Gracie Jiu Jitsu demonstrates that you’ve gained the skill to practice the full spectrum of masterful self defence.
This is part of a process, as you work your way up through the different belts in jiu jitsu.
What Is The Best Age For Kids To Start Martial Arts Classes?
Posted: August 05, 2020
One question parents always ask us is; “what is the best age for my kids to start martial arts?” and it isn’t always an easy question to answer! At least not without knowing what their child wants to achieve, or what the parent hopes the child will accomplish. In general, though, it is widely accepted that children can participate in some form of martial arts from 3+ years, but what benefit it brings starting so young is always up for debate.