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Ellis Academy of Self Defence

Family Self Defence

Posted: January 27, 2022

The new year is a perfect time to dedicate yourself and the family to learning a new skill. And what better time to start enjoying it with the whole family. If you’re thinking of taking your family to a self defence class, we can assure you, you won’t look back.

Teaching children the gentle art of self defence can lead to huge benefits. If you’re ever worried about them being bullied, which is only natural. Bullying is an unfortunate fact of life, and it’s sad to say that one-fifth of young people have experienced it.

The effects of bullying on young people can be damaging for life. And no one wants that for their children. Fortunately for you, we can help the situation hopefully never arise to you or your family.

New Year Fitness With Self Defence Classes

Posted: January 12, 2022

Hello and a Happy New Year from the team at Ellis Academy!

Did you manage to make any resolutions this January? For most people, the start of the year is a great time to set new goals and plan for the year ahead. More often than not, people usually include fitness goals in their new year resolutions as keeping fit is a priority for lots of people.

Although new year resolutions have a bit of a bad reputation as being short-lived (how many people roll their eyes when someone mentions going to the gym in the new year, only to be proven right when new gym-goers only last a couple of months?) but many people do make and stick to very sensible fitness goals for the year. This could be for weight loss, general fitness, or psychological well-being.

Christmas Greetings From Ellis Academy

Posted: December 21, 2021

Is it just us, or does it feel like Christmas has come around really fast? It’s nearly time for us to close our doors and let the team have a well-earned break but we will be back in the New Year with our exciting range of martial arts classes for kids and adults alike.

2021 – What A Year

We don’t want to sound too clichéd but we’re sure 2021 has been the same for many businesses – twists and turns, lots of uncertainty. We continued with our virtual classes in the earlier part of the year but decided to discontinue these just a month ago.

Staying Safe This Christmas

Posted: December 17, 2021

Christmas time means people are making merry all over the country and getting into the Christmas spirit. Unfortunately, the rise in people drinking can lead to boisterousness. This results in a rise in attacks and assaults.

If you're walking home or planning on visiting bars or pubs this Christmas, then you need to be able to protect yourself. This Ellis Academy blog is going to share with you some tips for staying safe this Christmas.

Try And Walk Home When It’s Light

Family Sport Activities In Surrey

Posted: November 29, 2021

Anyone with kids will understand trying to organise and execute family sport activities is a balancing act. You want to make sure that the children are entertained, and the adults can participate.

Surrey was made for family fun, come rain or shine, we have some great family friendly things to do here in Surrey. Whether you've got a child who loves all things sporty or you're trying to encourage a son or daughter to try something new, here are some great fitness ideas to keep the whole family healthy.

Go Karting: TeamSport

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