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Ellis Academy of Self Defence

Coronavirus update

Posted: March 16, 2020

To:  All Students and Family Members 


Re: Cleanliness and COVID-19

Teens Karate / Kickboxing

Posted: March 10, 2020

Our teen karate/kickboxing program run by Academy founder Master Virginia Ellis is incredibly popular. With high energy drills and discipline, our teens can express themselves through striving for excellence in every form and drill they do. 

This is an amazing group, they are focused, intelligent and willing to work hard at improving their skill set and helping others. 

Our teen's classes are from Monday to Thursday at 5:15 pm. 

Smiles all round!

Posted: March 09, 2020

So what makes a child smile? 

We love it when we see our children smile. As parents, we want the best for our kids so we can see them grow up confident and make the right decisions in life. 

Small victories are key to developing confidence whether that would be in academics or sports. When children are making progress they feel empowered and contented. When the body, mind & spirit work as one there is nothing our children can't do.

Cold's Flu's & Virus'

Posted: March 04, 2020

To Our Parents and Students,

With the Coronavirus in the news this week, along with the cold and flu season still upon us, the Ellis Academy team wanted to let you know what we are doing to strengthen our "immune system."

Exercise for 3-5 year olds

Posted: March 02, 2020

Did you know that exercise for 3-5 year olds has such a lasting impact on a Childs physical and mental development. 


Structured and non-structured physical play every day has incredible benefits. Learning basic locomotor skills, such as jumping, hopping, skipping, walking, jogging, running, punching and kicking strengthens muscles, tendons, bone, connecting tissue and neuron pathways in the brain.  

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