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Ellis Academy of Self Defence

Cold's Flu's & Virus'

Posted: March 04, 2020

To Our Parents and Students,

With the Coronavirus in the news this week, along with the cold and flu season still upon us, the Ellis Academy team wanted to let you know what we are doing to strengthen our "immune system."


Exercise for 3-5 year olds

Posted: March 02, 2020

Did you know that exercise for 3-5 year olds has such a lasting impact on a Childs physical and mental development. 

 

Structured and non-structured physical play every day has incredible benefits. Learning basic locomotor skills, such as jumping, hopping, skipping, walking, jogging, running, punching and kicking strengthens muscles, tendons, bone, connecting tissue and neuron pathways in the brain.  


Instructor First Aid Training

Posted: March 02, 2020

On Sunday 1st March our instructors attended our annual first aid course. It was great to see everyone being really enthusiastic and asking lots of questions. CPR, de-fib training, recovery position and the ABC’s of first aid were covered. This is a LFE skill everyone should have. 


Training Royce Gracie Jiu Jitsu in Wales

Posted: March 02, 2020

Quick trip up to Wales to see a Royce Gracie Network owner Chris Pritchard. I’ve know Chris since 2002 and every opportunity we get we train together. We spent over 3.5 hours on the mats going through the all the techniques in Helio Gracies Jiu Jitsu book. I loved every minute of it and learned details on techniques that will improve my overall training. Special Thanks to Leah for being an amazing partner. 

Can't wait to share those details with the class.


We are an award winning academy!

Posted: February 25, 2020

Award winning school - Happy to announce that the Ellis Academy has won an award for outstanding student service and Consistently maintaining high standards of instruction. Well done team for all your hard work. 

#awardwinningschool #ellisacademy #bushiban #kickfitconsulting #ellismartialarts


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